WITHIN and BEYOND
Managing fatigue, developing precision, enhancing awareness,
opening up possibilities.
A Workshop proposition.
This training practice has given birth to the project OUT OF EXHAUSTION.
Learning is the response to solicitation.
There is no stress-free way to learn.
How much fatigue is harmful, how little won’t trigger a crises big enough
to feel the need to adapt, to change, to improve?
In this workshop proposition we investigate levels of exhaustion as a way to increase skills.
We apply, collect and document strategies to cope with physical and mental fatigue. Managing articular alignment, directionality, myofascial activity, mechanical and gravitational forces will become crucial to our endeavour.
What will be a healthy way to push your limits?